YOU ARE WORTH CREATING THE IMAGE OF WHO YOU WANT TO BE.
YOU ARE WORTH CREATING THE IMAGE OF WHO YOU WANT TO BE.
I AM Life, Health & Wellness, a coach and consummate educator. That said, I am from Sacramento, California, and received my Bachelor of Arts degree in Pshchology from California State University Sacramento. I relocated to Charlotte, NC, and have not been disappointed, Charlotte has amazing historical value. As far back as I can remember learning about historical events has been a desire of mines, particularly Black history. Equally Important, it would be unauthentic for me not to express my concerns for the well-being of African Americans self-care and mental health as a priority.
I AM ambitious and understand my God given entitlement to happiness, this has become my mantra, teaching it especially to our children. The law of humanity, supports serving my fellow man, meeting them where they are. Having always engaged in education, it is mandatory for me to help African American children cope and navigate through a system where change is constant.
I AM a subscriber of Victory Over Adversity, mingling mind, body and spirit forming an entente; informal allegiance with understanding that is unspoken. I continue to research current social issues, education, and governing systems from historical lenses.
Health and Wellness is a choice, a decision you make. Achieving a balanced life is personal, a unique process for each individual. Ideally, with my support you will identify aspects of your life which were previously neglected or dormant, present not visible, potential but not evident or active. You will attain a greater sense of self-appreciation, naturally understanding that health and happiness are possible in every moment. To get started here are some important considerations; now take a slow inhalation, exhalation, and let's get moving!
Here is what you can expect during a 15-30 minute conversation.
As your coach, I am able to help you develop a care plan that can include: nutrition, mind/body, physical activity, spiritual acuity, meditation, and stress management.
Through telephonic coaching we will have rich conversations, to ensure development of a trusting relationship. Also, I will help you set strategic goals, and next steps toward achieving them.
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People are happiest when they are outdoors being active, or sharing fun times with family and friends. Families build strong bonds during these high quality experiences, creating lifelong healthy habits. #OutdoorAfro
Getting started and staying ready requires courage, going solo is not popular, but has it's benefits. I will become your coach and cheerleader.
Perception is everything, I see: winner, victory or maybe even praise. What do you see that you can relate to? Life has many small wins which ultimately become major accomplishments.
Imagine for a moment the feelings of someone else taking charge of your life while you rest, relax, and meditate. These imaginings can have strong, lingering impacts on your sense of wellness.
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Leslie Scott's Tansformation Lifestyle Coaching - All Rights Reserved.
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